The power of letting go


Moving Beyond Infatuation

Infatuation refers to a strong, often short-lived emotional feeling of being in love or having a strong affection towards someone. It is characterized by intense passion, desire, and often unrealistic expectations. It can be differentiated from true love, as it is based more on physical attraction, idealization, and fantasy, rather than deeper emotional connection and mutual understanding. It is a common experience that can arise quickly and fade just as fast, or last longer but eventually fade away.



Definition: Infatuation is defined as a passionate love or intense feelings of love for another person, often experienced in the early stages of a relationship.

Positive and Negative Emotions: It can come with both positive and negative emotions. The positive emotions include intense euphoria, while the negative emotions can include anxiety and nervousness.


Causes: Infatuation is caused by a chemical or physiological reaction in the body when the brain is flooded with the chemical dopamine. Additionally, infatuation can also be caused by reasons such as seeing someone as perfect before getting to know them, loneliness, addiction to romance, strong sexual attraction, and enjoyment of the excitement and passion in the early stages of a relationship.

 Signs: Some signs of infatuation include: constantly thinking of the person, overly jealous behavior, mood swings, viewing the person as perfect, and neglecting other areas of life.

 Prevalence: Infatuation is a normal part of starting a new relationship, but if it interferes with happiness in other areas and becomes an obsession with every new partner or crush, it may be a sign of a romance addiction.

 Conclusion: Infatuation can be both positive and negative, and it is important to be aware of the signs and to take steps to ensure that it does not interfere with other areas of life.


Remedies for infatuation:

 Practice self-reflection and introspection.

 Focus on personal growth and self-improvement.

 Spend time with friends and family.

 Engage in hobbies and activities you enjoy.

 Set realistic expectations and boundaries.

 Avoid fixating on the object of infatuation.

 Seek professional help if necessary

 Seek outside help from friends, family, or therapist to gain perspective and support.

 Practice self-care and self-love to improve self-esteem and reduce dependency on infatuated feelings.

 Focus on personal growth and development, including hobbies and interests outside of the infatuated relationship.

By: Adv Talha Khan

Comments